Posted 8 months ago

Guess who’s about to make her already awesome ass 10x more fabulouso? Brazilian Butt Workout

victoriassecretbabes:

For anyone that is interested:

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We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!

20 Squats

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20 Plie Squats

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20 Donkey Kicks per side

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20 Fire Hydrants per side

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20 Circling Donkey Kick per side

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30 Alternating Split Jumps

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30 Alternating Sliders

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30 Hips Lifts

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20 Lunges Kicks per side

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Do this 3x through for an awesome butt workout!  I know your buns will be burning by the end of this

(Source: goodbyeto265)

Posted 10 months ago
Posted 11 months ago

healthy-habbits:

Fitness blog! Lets do it together!🍎

(Source: addicted-2-running)

Posted 11 months ago

strong-and-stronger:

We’re in this together!

Posted 11 months ago
I love this beauties! :D

I love this beauties! :D

(Source: makehealthychoices)

Posted 11 months ago
  1. other fitblrs: ate like 120 grams of protein today!
  2. me: I had an egg
  3. other fitblrs: went on a 20 mile run!
  4. me: wait what
  5. other fitblrs: had three pounds of veggies!
  6. me: I only own about 2 vegetables
  7. other fitblrs: and hey look at this insanely long post of all these exercises I did today, earning 10,000 fitocracy points!
  8. me: curls into a ball
  9. other fitblrs: oh and I also lost two pounds and have a six pack now
  10. me: cries
Posted 11 months ago
Posted 11 months ago
Posted 11 months ago
Posted 1 year ago

GETTING BACK ON TRACK! NO MATTER WHAT!

Hey there, people that is till following me!

I guess I have not been the best at getting faster, better, harder, stronger, but hey! I got a pretty cool URL and I’m not giving up!

This blog is going to be proof that if someone as bad at making habits like me can get fit (and better at everything I want to do) ANYONE can do this. 

Today I’ll start up getting healthier (spiritually, physically and mentally)  in all aspects doesn’t matter how many times I fail, that just means I can get up stronger.

By, the way, I graduated and now I have a job, a real one muahaha!

OK! LET’S DO THIS!

So now I have to go to bed to get the sleep I need and tomorrow church, exercise, video editing, dying my hair, reading, and all of that good stuff! Yeah!