Healthier Alternatives to your eating habits.
I haven’t tried all of these, so I can’t vouch. I know for my tuna salad that I make I do a mix of olive oil and mustard instead of mayo, but I don’t know in what universe Mustart is a straight up alternative to Mayonnaise.
For Salads, Avocado and Almonds are a great way to beef up the salad without adding bread!
For anyone that is interested:
We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!
20 Plie Squats
20 Donkey Kicks per side
20 Fire Hydrants per side
20 Circling Donkey Kick per side
30 Alternating Split Jumps
30 Alternating Sliders
30 Hips Lifts
20 Lunges Kicks per side
Do this 3x through for an awesome butt workout! I know your buns will be burning by the end of this